Is Mentos Pure Fresh Wintergreen Gum, 50 Piece, 6 Count Low FODMAP?

Ingredients

Xylitol, Sorbitol, Chewing Gum Base, Mannitol, Maltitol Syrup, Glycerol, Natural And Artificial Flavors, Contains Less Than 2 Percent Of: Sucrose Fatty Acid Esters, Maltodextrin, Aspartame, Rice Starch, Acesulfame K, Lecithin (Soy), Sodium Carboxymethylcellulose, Sucralose, Green Tea Extract, Coconut Fat, Xanthan Gum, Carnauba Wax, Bht To Maintain Freshness, Gum Arabic, Color (Turmeric), Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mentos Pure Fresh Wintergreen Gum, 50 Piece, 6 Count is available at 1 retailer

About this product

Candy · Candy Piece