Is Mentos Sugar-Free Chewing Gum, Bubble Fresh Cotton Candy, Halloween Candy, Bulk, 15 Piece Bottle (Pack of 10) Low FODMAP?

Ingredients

Xylitol, Chewing Gum Base, Sorbitol, Mannitol, Maltitol Syrup, Maltitol, Contains Less Than 2 Percent Of: Gum Arabic, Natural And Artificial Flavors, Colors (Titanium Dioxide, Carmine), Malic Acid, Aspartame, Glycerol, Tartaric Acid, Soya Lecithin, Acesulfame K, Green Tea Extract, Sucralose, Carnauba Wax, Bha To Maintain Freshnessxylitol, Bha To Maintain Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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