Is mentos Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- watermelon
- fruit juices from concentrate
- beetroot red
- flavourings
- banana
- lychee
- +1 more
watermelon
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
sugar, glucose syrup, fruit juices from concentrate (watermelon, pineapple, passionfruit, lychee, banana) (2%), coconut oil, acid (citric acid), starch, flavourings, maltodextrin, cocoa butter, thickeners (gellan gum, cellulose gum, gum arabic), emulsifier (sucrose esters of fatty acids), glazing agent (carnauba wax), colours (plain caramel, curcumin, anthocyanins, beetroot red, beta-carotene), best before end: perfetti van melle benelux b, v,, p,o, box 3000, 4800 da breda, holland, perfetti perfetti van melle - pvm uk, 105 straight road, old windsor, sl4 2se, uk, r 1,9 g van 0 g 0 g melle
Check mentos against your own diets in the app.
Take it with you
Scan to open mentos in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Piece Bottle
Mentos Pure Fresh Chewing Gum Sugarfree Spearmint - 50 Count
Mentos Chewy Mint Candy Roll, Assorted Fruit Flavor, Nut Free, 1.32 oz
Mentos Chewy Mint Candy Mint Flavor 14CT Roll 1.32oz
Mentos Pure White Sugar Free Chewing Gum Pieces Sweet Mint, 50 Pieces
About this product
Candy · Candy Piece, Roll