Is Merchant Gourmet Glorious Grains with Red Rice & Quinoa Gluten Free?
Description
A ready-to-heat grain blend offering a mild nutty and earthy flavor with slightly chewy, separate grains and a tender bite. Common uses include hot side dishes, cold salads, grain bowls, and meal prep. Reviewers often note convenience, consistent texture, quick preparation, and the need to add seasoning to taste frequently.
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Description
A ready-to-heat grain blend offering a mild nutty and earthy flavor with slightly chewy, separate grains and a tender bite. Common uses include hot side dishes, cold salads, grain bowls, and meal prep. Reviewers often note convenience, consistent texture, quick preparation, and the need to add seasoning to taste frequently.
Ingredients
Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (Wheat) (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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