Is Merchant Gourmet Wholegrain Brown, Red and Wild Rice Vegan?
Description
Hearty, nutty flavor with earthy undertones; grains cook to a firm, slightly chewy texture while retaining individual separation. Commonly used as a side, base for salads, pilafs or grain bowls, and a reheatable accompaniment; reviewers often praise its toothsome mouthfeel, versatile uses, and consistent cooking performance, steady results across batches.
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Description
Hearty, nutty flavor with earthy undertones; grains cook to a firm, slightly chewy texture while retaining individual separation. Commonly used as a side, base for salads, pilafs or grain bowls, and a reheatable accompaniment; reviewers often praise its toothsome mouthfeel, versatile uses, and consistent cooking performance, steady results across batches.
Ingredients
Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (Sunflower Oil and/or Rapeseed Oil).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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