Is Merchant Gourmet Wholegrain Brown, Red and Wild Rice Vegetarian?
Description
Hearty, nutty flavor with earthy undertones; grains cook to a firm, slightly chewy texture while retaining individual separation. Commonly used as a side, base for salads, pilafs or grain bowls, and a reheatable accompaniment; reviewers often praise its toothsome mouthfeel, versatile uses, and consistent cooking performance, steady results across batches.
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Description
Hearty, nutty flavor with earthy undertones; grains cook to a firm, slightly chewy texture while retaining individual separation. Commonly used as a side, base for salads, pilafs or grain bowls, and a reheatable accompaniment; reviewers often praise its toothsome mouthfeel, versatile uses, and consistent cooking performance, steady results across batches.
Ingredients
Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (Sunflower Oil and/or Rapeseed Oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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