No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Meredith Dairy Marinated Goat Cheese | 320g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Soft, tangy and creamy with a smooth, spreadable consistency, this blended spread offers a mild acidity and silky finish. Commonly spread on crackers or bread, crumbled over salads, stirred into pasta, or used for crostini and appetizers. Reviews often note pleasant creaminess, versatile use, and reliable texture and richness too.

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Ingredients

Goat Milk, Canola Oil (GMO free), Extra Virgin Olive Oil, Salt, Peppercorns, Fresh Thyme, Garlic, Cultures and Non-Animal Rennet.

Check Meredith Dairy Marinated Goat Cheese | 320g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meredith Dairy Marinated Goat Cheese | 320g is available at 2 retailers

CountdownWoolworths

About this product

Cheese · Spreadable

Flavor
GarlickyHerbaceousTangySavory
Texture
CreamySoft
Commonly used for
SandwichSnackingGarnishingMeal Prep
Low FODMAP? Meredith Dairy Marinated Goat Cheese | 320g | Spoonful