No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MERENGUE MARSHMALLOW COOKIES, MARSHMALLOW Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), CONTAINS 2% OR LESS OF: COCONUT (CONTAINS SODIUM METABISULFITE [PRESERVATIVE]). CORN STARCH, GELATIN SALT, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINIUM SODIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SODIUM METABISULFITE, HYDROLYZED SOY PROTEIN, GLYCERYL MONOSTEARATE, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ZINC OXIDE, SODIUM HEXAMETAPHOSPHATE, FD&C YELLOW 5, FD&C BLUE 2, FD&C RED 3, FD&C YELLOW 6, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MERENGUE MARSHMALLOW COOKIES, MARSHMALLOW is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
Snacking