Is Merrilily Gardens High Five Pepper Jelly - 12oz Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- bell peppers
bell peppers
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Jalapeno Peppers, Thai Peppers, Cayenne Peppers, Habanero Peppers And Bell Peppers
Check Merrilily Gardens High Five Pepper Jelly - 12oz against your own diets in the app.
Take it with you
Scan to open Merrilily Gardens High Five Pepper Jelly - 12oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Bumble Bee Lemon and Pepper Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks
Bumble Bee Cracked Pepper and Sea Salt Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks
Trader Joe's Hot & Sweet Pepper Jelly
Stonewall Kitchen Red Pepper Jelly
Braswell's All Natural Red Pepper Jelly - 10.5oz
Where to buy
Merrilily Gardens High Five Pepper Jelly - 12oz is available at 1 retailer
About this product
Jam · Spreadable