Is Mersey Valley Original Cheddar Cheese Block 235g Low FODMAP?
Description
Firm, moderately tangy cheddar with a smooth, slightly crumbly texture that becomes creamier when warmed. Commonly used sliced or grated for sandwiches, burgers, cheese boards and melting in sauces or casseroles. Reviewers often note consistent flavor, reliable meltability and good value for everyday cooking and snacking in home kitchens regularly.
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Description
Firm, moderately tangy cheddar with a smooth, slightly crumbly texture that becomes creamier when warmed. Commonly used sliced or grated for sandwiches, burgers, cheese boards and melting in sauces or casseroles. Reviewers often note consistent flavor, reliable meltability and good value for everyday cooking and snacking in home kitchens regularly.
Ingredients
CHEESE [MILK, SALT, NON-ANIMAL RENNET MINERAL SALT (50), CULTURES (MILK)], PRESERVATIVES (202,221) (SULPHITES)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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