Is MESQUITE 30 MINUTE MARINADE WITH LIME JUICE, MESQUITE WITH LIME JUICE Low FODMAP?
Description
This ready-to-use marinade delivers smoky, tangy brightness and a light syrupy texture that clings to proteins. Commonly used for grilling chicken, pork, seafood and vegetables, it shortens marinating time and aids surface caramelization. Reviewers note convenient quick results, reliable flavor infusion, and occasional variability in intensity between batches and aroma.
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Why it's not low FODMAP
- garlic
- onion
- high fructose corn syrup
- natural flavor
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
This ready-to-use marinade delivers smoky, tangy brightness and a light syrupy texture that clings to proteins. Commonly used for grilling chicken, pork, seafood and vegetables, it shortens marinating time and aids surface caramelization. Reviewers note convenient quick results, reliable flavor infusion, and occasional variability in intensity between batches and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Distilled Vinegar, Lime Juice, High Fructose Corn Syrup, Salt, Spices And Herbs (Including Chili Pepper, Paprika,egano), Modified Corn Starch, Garlic, Onion, Caramel Color, Natural Flavor (Including Mesquite Smoke), Sodium Benzoate & Potassium Sorbate (To Protect Quality), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MESQUITE 30 MINUTE MARINADE WITH LIME JUICE, MESQUITE WITH LIME JUICE is available at 13 retailers
About this product
Sauce · Bottle, Liquid