Is MET-Rx Big 100 Colossal Peanut Butter Pretzel Meal Replacement Bar Vegan?

Ingredients

Metamyosyn Pbp Protein Blend (Soy Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Whey Protein Isolate, Casein, Soy Protein Isolate, Hydrolyzed Whey Protein Isolate, Egg White, L-Glutamine), Peanut Butter Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, High Fructose Corn Syrup, Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [Corn, Canola, Cottonseed and/or Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Glycerin, Rolled Oats, Invert Evaporated Cane Syrup, Peanuts, Water, Partially Defatted Peanut Flour, Sugar, Oligofructose, Peanut Butter (Peanuts), Fractionated Palm Kernel Oil, Nonfat Milk, Natural Flavor, Vitamin and Mineral Blend: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, DL-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Fructose, Soy Lecithin, Whey Protein Concentrate, Salt, Monoglyceride, Unsweetened Chocolate, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto Color), Soybean Oil, Tocopherols (Added to Protect Flavor), Sodium Citrate, Carrageenan, Maltodextrin, Sodium Phosphate, Dextrose.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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