Is Meta Bar GERD Friendly?
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Why it's not GERD friendly
- cream
- alkalized cocoa powder
- cocoa butter
- bovine
- milk
- milk protein
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Nougat Layer (resistant dextrin [soluble corn fibre], hydrolyzed collagen [bovine], glycerine, milk protein, emulsifiers, whey protein concentrate, whey protein isolate, natural flavors, cocoa butter, sea salt, sunflower lecithin), Dark Chocolatey Coating Layers (vegetable oils [palm kernel oil and palm oil], erythritol, whey protein concentrate, inulin, alkalized cocoa powder, natural flavor, soy lecithin, stevia extract), Protein Caramel Layer (resistant dextrin [soluble corn fibre], salted butter [cream, salt], modified palm kernel oil, isolate whey protein, erythritol, natural flavors, skim milk powder, soy lecithin, carrageenan, stevia extract), Soy Protein Crisps Layer (textured soy protein, rice starch), and Dry Roasted and Unsalted Granulated Peanuts Layer (peanuts). Contains: Milk, Peanuts, Soy. May contain Eggs, Sesame, Tree nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Protein Bar · Bar