Is Meta Mucil Psyllium Fiber Supplement 3-in-1 Fiber Vegan?
Description
This 3-in-1 supplement has a citrus-forward flavor commonly described as orange or lemon, with a sweetened profile; it dissolves into a thick, gel-like consistency that some find smooth while others report slight grittiness. Users typically mix it into water, juice, or smoothies; reviews note convenience, quick thickening, and occasional aftertaste.
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Description
This 3-in-1 supplement has a citrus-forward flavor commonly described as orange or lemon, with a sweetened profile; it dissolves into a thick, gel-like consistency that some find smooth while others report slight grittiness. Users typically mix it into water, juice, or smoothies; reviews note convenience, quick thickening, and occasional aftertaste.
Ingredients
Psyllium husk, Gelatin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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