Is Metagenics UltraInflamX Plus 360° Low FODMAP?

Ingredients

Pea Protein Isolate, Isomalto-oligosaccharide, Rice Protein Concentrate, Rice Bran, Calcium Citrate, Olive Oil, Flaxseed Powder, Magnesium Citrate, Gum Acacia, Medium-chain Triglycerides, L-lysine Hcl, L-leucine, Silica, L-glutamine, L-valine, Dipotassium Phosphate, L-isoleucine, Rice Protein Matrix And Polyphenols From Hops Extract, Proprietary Mix Of Curcumin And Fenugreek Galactomannans, Quercetin, Vitamin And Mineral Blend (zinc Gluconate, Ascorbic Acid, Manganese Gluconate, D-alpha Tocopheryl Acetate, Copper Gluconate, D-biotin, Retinyl Palmitate, Niacinamide, Cholecalciferol, Calcium D-pantothenate, Chromium Picolinate, Pyridoxine Hcl, Riboflavin, Potassium Iodide, Thiamin Hcl, Methylcobalamin, Calcium L-5-methyltetrahydrofolate, And Selenomethionine), Xanthan Gum, Ginger Rhizome Extract, Rosemary Leaf Extract, Natural Flavors, Luo Han Guo Fruit (monk Fruit) Extract, And Guar Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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