Is Metamucil Psyllium Fiber Supplement 4-in-1 Fiber Gluten Free?
Description
Available in citrus and sweetened varieties, the powder yields a mildly sweet, citrus-forward taste that some reviewers call medicinal or lingering. Texture becomes smooth when quickly stirred but can turn gritty or gel-like if left to sit. Commonly mixed with water or juice, blended into smoothies, or stirred into beverages.
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Description
Available in citrus and sweetened varieties, the powder yields a mildly sweet, citrus-forward taste that some reviewers call medicinal or lingering. Texture becomes smooth when quickly stirred but can turn gritty or gel-like if left to sit. Commonly mixed with water or juice, blended into smoothies, or stirred into beverages.
Ingredients
Sugar, Psyllium Husk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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