Is Metamucil Psyllium Fiber Supplement 4-in-1 Fiber Vegetarian?
Description
Available in citrus and sweetened varieties, the powder yields a mildly sweet, citrus-forward taste that some reviewers call medicinal or lingering. Texture becomes smooth when quickly stirred but can turn gritty or gel-like if left to sit. Commonly mixed with water or juice, blended into smoothies, or stirred into beverages.
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Description
Available in citrus and sweetened varieties, the powder yields a mildly sweet, citrus-forward taste that some reviewers call medicinal or lingering. Texture becomes smooth when quickly stirred but can turn gritty or gel-like if left to sit. Commonly mixed with water or juice, blended into smoothies, or stirred into beverages.
Ingredients
Sugar, Psyllium Husk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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