Is Method All-Purpose Cleaner, French Lavender Low FODMAP?

Ingredients

Whats in the Bottle: Water (Aqua), Decyl Glucoside (Denotes Plant or Mineral Origin), Lauryl Glucoside (Denotes Plant or Mineral Origin), Citric Acid (Denotes Plant or Mineral Origin), Laureth-7 (Denotes Plant or Mineral Origin), Potassium Citrate (Denotes Plant or Mineral Origin), Potassium Hydroxide (Denotes Plant or Mineral Origin), Sodium Carbonate (Denotes Plant or Mineral Origin), Sodium Gluconate (Denotes Plant or Mineral Origin), Fragrance (Parfum), Polymeric Blue, Polymeric Red.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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