Is MEXICALI DIP Gluten Free?

Ingredients

SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, CAROB BEAN GUM AND POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, WHOLE EGG, EGG YOLK, VINEGAR, WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR (MILK), DISODIUM PHOSPHATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MEXICALI DIP SEASONING (DEHYDRATED VEGETABLES, LACTOSE, CHEDDAR CHEESE AND NATURAL CHEESE, FLAVOR (PASTEURIZED MILK, CHEESE CULTURES, SALT), HYDROLYZED SOY AND CORN PROTEIN, WHEY, SOYBEAN OIL, NATURAL BUTTER FLAVOR, YEAST EXTRACT, BUTTERMILK, PAPRIKA, SODIUM PHOSPHATE, SPICES, MALIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME AND ANNATTO (NATURAL VEGETABLE COLOR), CELLULOSE ADDED TO PREVENT CAKING) AND GARLIC.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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