Is MEXICAN BLEND ORGANIC MONTEREY JACK CHEESE, ORGANIC SHARP CHEDDAR CHEESE, ORGANIC QUESO BLANCO CHEESE & ORGANIC ASADERO CHEESE, MEXICAN BLEND Low FODMAP?
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Ingredients
ORGANIC MONTEREY JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), ORGANIC SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), ORGANIC QUESO BLANCO CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ANIMAL ENZYMES), ORGANIC ASADERO CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, ANIMAL ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Cheese · Granule