Is MEXICAN CHIPOTLE HOT CHOCOLATE PLANT PROTEIN BAR, MEXICAN CHIPOTLE HOT CHOCOLATE Low FODMAP?
Description
Smoky, subtly spicy flavor with warm, sweet undertones; dense, chewy texture with a smooth exterior and slight grittiness. Reviewers commonly cite bold, distinctive taste and aroma, and portable convenience. Typically eaten as a handheld snack, post-workout refuel, or quick travel bite; texture and spice level receive mixed reactions among customers.
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Description
Smoky, subtly spicy flavor with warm, sweet undertones; dense, chewy texture with a smooth exterior and slight grittiness. Reviewers commonly cite bold, distinctive taste and aroma, and portable convenience. Typically eaten as a handheld snack, post-workout refuel, or quick travel bite; texture and spice level receive mixed reactions among customers.
Ingredients
PEA CRISP (PEA PROTEIN, RICE STARCH), TAPIOCA SYRUP, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ROASTED SUNFLOWER SEED, ORGANIC VEGETABLE GLYCERIN, CHICORY ROOT FIBER, HYDROLYZED PEA PROTEIN, CHICKPEAS, ORGANIC QUINOA, CHOCOLATE, ALKALIZED COCOA, NATURAL FLAVORS, HIMALAYAN PINK SALT, SUNFLOWER LECITHIN, CINNAMON, CHILI PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.