Is MEXICAN STYLE FOUR CHEESE REDUCED FAT CHEDDAR & MONTEREY JACK, LOW-MOISTURE PART-SKIM MOZZARELLA & REDUCED FAT COLBY SHREDDED CHEESES, MEXICAN STYLE FOUR CHEESE Low FODMAP?
Description
Balanced, mildly sharp and creamy flavor with smooth, gooey melting and slight stringiness; fine shredded texture allows even coverage. Commonly used as a topping and filling for tacos, nachos, quesadillas, enchiladas and casseroles. Customer reviews frequently praise melting performance and convenience, while some note occasional clumping after refrigeration during storage.
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Description
Balanced, mildly sharp and creamy flavor with smooth, gooey melting and slight stringiness; fine shredded texture allows even coverage. Commonly used as a topping and filling for tacos, nachos, quesadillas, enchiladas and casseroles. Customer reviews frequently praise melting performance and convenience, while some note occasional clumping after refrigeration during storage.
Ingredients
Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Colby Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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