Is Mexicana Original Cheddar Slices 160g Low FODMAP?

Ingredients

Cheddar Cheese (Milk), Rehydrated Mixed Peppers (3%) (Water, Dried Red & Green Peppers, Dried Red & Green Jalapeño Peppers), Mexican Style Chilli Seasoning (Paprika, Chilli Powder, Ground Cumin, Sugar, Salt, Ground Black Pepper, Garlic Powder, Tomato Powder, Onion Powder, Paprika Extract, Ground Dried Bell Peppers, Tomato Granules, Dried Parsley, Acidity Regulator: Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mexicana Original Cheddar Slices 160g is available at 5 retailers

About this product

Cheese · Slice