No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mexicano Corn Chips Tasty Cheese 170g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold, savory flavor with a pronounced umami note complements a sturdy, crunchy texture that holds dips well. Frequently purchased for casual snacking, social gatherings, and as a crunchy component in recipes. Reviewers commonly note consistent crispness, strong seasoning, and resealable packaging convenience, with occasional comments about portion size and value.

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Ingredients

Corn, Vegetable Oil, Seasoning (Maltodextrin, Cheese Powder, Salt, Flavour, Flavour Enhancer (621, 635), Buttermilk Powder, Whey Protein, Tomato Powder, Onion Powder, Garlic Powder, Dextrose , Sugar, Anti-Caking Agent (551), Yeast Extract, Spice, Vegetable Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mexicano Corn Chips Tasty Cheese 170g is available at 1 retailer

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About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingSide DishDipping
Low FODMAP? Mexicano Corn Chips Tasty Cheese 170g | Spoonful