Is Mezcla Puff Crispy Bar Matcha Vanilla Dairy Free?
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Ingredients
PEA CRISPS (PEA PROTEIN, RICE STARCH), SOLUBLE TAPIOCA FIBER, WHITE CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER SEED BUTTER, VEGETABLE GLYCERIN, PUMPKIN SEEDS, PEA PROTEIN, QUINOA CRISPS, COCONUT OIL, ORGANIC MATCHA POWDER, SEA SALT, VANILLA EXTRACT, ALMONDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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