Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mezzetta Castelvetrano Green Olives Pitted - 8 OZ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bright, mild, buttery flavor with a crisp, meaty texture; widely enjoyed as a snack, in salads, on charcuterie boards, pizzas, and in cocktails. Reviewers commonly praise firm flesh and large size, while noting occasional variability in texture and jar-to-jar consistency. Some mention occasional softer olives or variable flavor across jars.

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Ingredients

Olives, Water, Sea Salt, Lactic Acid, Ascorbic Acid And/or Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mezzetta Castelvetrano Green Olives Pitted - 8 OZ is available at 3 retailers

AlbertsonsVonsSafeway

About this product

Snack · Whole

Flavor
ButterySavorySalty
Texture
Dense
Commonly used for
SnackingSaladGarnishing
Low FODMAP? Mezzetta Castelvetrano Green Olives Pitted - 8 OZ | Spoonful