Is Mezzetta Giardiniera Chicago-Style Italian Sandwich Mix Hot - 16 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cauliflower
- red bell peppers
- celery
cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
canola oil, serrano peppers, extra virgin olive oil, celery, cauliflower, green bell peppers, carrots, red bell peppers, olives, white wine vinegar, sea salt, spices, distilled vinegar, calcium chloride, sodium bisulfite added as a color stabilizer
Check Mezzetta Giardiniera Chicago-Style Italian Sandwich Mix Hot - 16 Oz against your own diets in the app.
Take it with you
Scan to open Mezzetta Giardiniera Chicago-Style Italian Sandwich Mix Hot - 16 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets
SUPREME WITH MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES, MUSHROOMS & BELL PEPPERS THIN CRUST GLUTEN-FREE PIZZA, SUPREME
Swiss Miss Marshmallow Hot Cocoa Mix (8) 1.38 Ounce Envelopes
GLUTEN FREE ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE, ITALIAN STYLE SEASONED
MEATLESS MEAT LOVER'S WITH MEATLESS PEPPERONI STYLE SLICES & MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES THIN CRUST GLUTEN-FREE PIZZA, MEATLESS MEAT LOVER'S
Where to buy
Mezzetta Giardiniera Chicago-Style Italian Sandwich Mix Hot - 16 Oz is available at 5 retailers
About this product
Condiment · Piece