Is Mezzetta Mild Sweet Cherry Peppers 16 fl oz Jar Low FODMAP?
Description
Mild, sweet cherry peppers offer a crisp, tender texture with a gentle tang; commonly used sliced on sandwiches, pizzas, salads, and antipasto platters or stuffed for appetizers. Reviewers note consistent sweetness and crunch, convenient jarred storage, and versatile uses, while occasional comments mention variable pepper size and occasional heat variance.
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Description
Mild, sweet cherry peppers offer a crisp, tender texture with a gentle tang; commonly used sliced on sandwiches, pizzas, salads, and antipasto platters or stuffed for appetizers. Reviewers note consistent sweetness and crunch, convenient jarred storage, and versatile uses, while occasional comments mention variable pepper size and occasional heat variance.
Ingredients
Peppers, Water, Distilled Vinegar, Sea Salt, Calcium Chloride, Peppers, Calcium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.