Is Mezzetta Olives Feta Cheese Stuffed Greek-Style - 9.5 Oz Vegetarian?
Description
Firm, glossy Mediterranean-stuffed bites offer a briny, tangy exterior and a creamy, savory center; texture balances tender flesh with a denser filling. Commonly used for snacks, martinis, salads, pizzas, antipasto platters, and charcuterie. Reviewers note consistent flavor and firmness, occasional uneven filling, and suitability for entertaining at parties and gatherings.
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Description
Firm, glossy Mediterranean-stuffed bites offer a briny, tangy exterior and a creamy, savory center; texture balances tender flesh with a denser filling. Commonly used for snacks, martinis, salads, pizzas, antipasto platters, and charcuterie. Reviewers note consistent flavor and firmness, occasional uneven filling, and suitability for entertaining at parties and gatherings.
Ingredients
Olives, Water, Greek Style Feta Cheese (Pasteurized Cultured Milk, Water, Whey, Salt, Sodium Phosphate, Sorbic Acid, Natural Flavor, Sodium Alginate, Enzymes, Xanthan/guar Gum), Sea Salt, Calcium Chloride, Spices, Lactic Acid, Sodium Metabisulfate (Added As A Color Stabilizer)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.