Is Mi Nina White Corn Tortilla Chips Spicy Chipotle Lime Low FODMAP?
Description
These chips deliver smoky chipotle heat balanced by bright lime tang, with a sturdy, crisp texture and coarse surface that holds dips well. Customer reviews commonly note bold seasoning, consistent crunch, suitability for snacking or party platters, and occasional remarks about uneven seasoning or stronger-than-expected spiciness among some buyers overall.
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Description
These chips deliver smoky chipotle heat balanced by bright lime tang, with a sturdy, crisp texture and coarse surface that holds dips well. Customer reviews commonly note bold seasoning, consistent crunch, suitability for snacking or party platters, and occasional remarks about uneven seasoning or stronger-than-expected spiciness among some buyers overall.
Ingredients
Certified organic non-GMO white corn, certified organic sunflower oil, salt, sugar, lime juice powder, chipotle powder, chile El Paso powder, white vinegar powder, trace of lime.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.