Is Mi Rancho Organic Tortilla Corn Taco Sliders Bag 18 Count - 9.37 Oz Low FODMAP?
Description
Small round tortillas deliver a mild, slightly sweet flavor and soft, pliable texture that crisps when warmed. Commonly used for mini tacos, sliders, appetizers and handheld snacks, they hold fillings well. Customer reviews note authentic taste, convenient size and good heatability, while some mention occasional tearing or uneven thickness reported.
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Description
Small round tortillas deliver a mild, slightly sweet flavor and soft, pliable texture that crisps when warmed. Commonly used for mini tacos, sliders, appetizers and handheld snacks, they hold fillings well. Customer reviews note authentic taste, convenient size and good heatability, while some mention occasional tearing or uneven thickness reported.
Ingredients
Water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Trace of Lime, Organic Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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