Is MICHEL ET AUGUSTIN CHOCOLATE AND TOASTED HAZELNUTS SHORTBREAD COOKIE SQUARES, 4.4 OZ Gluten Free?

Ingredients

Ingredients Unbleached Wheat Flour, Chocolate and Hazelnut Filling [Sugar, Vegetable Fats (Palm Kernel*, Copra, Palm*), Chocolate Powder (Sugar, Cocoa Powder), Hazelnut Paste, Skimmed Milk Powder, Whey Powder, Soy Lecithin, Natural Flavors], Butter, Brown Cane Sugar, Ground Hazelnuts, Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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