Is Michelina's Chicken Stir Fry Gluten Free?
Why it's not gluten free
- wheat flour
- wheat germ
- gluten
- wheat
- soy sauce
- autolyzed yeast extract
- flavour
- yeast extract
- +1 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Cooked Noodles (Contains Wheat Flour), Water, Carrots, Onions, Red Peppers, Cooked Glazed Chicken Strips (Chicken, Water, Sugar, Modified Corn Starch, Salt, Sodium Phosphate, Spice, Garlic Powder), Sugar Snap Peas, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Mushrooms, Modified Corn Starch, Vegetable Base (Vegetables (Carrots, Celery, Onions), Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Autolyzed Yeast Extract, Flavour), Chicken Broth Concentrate (Chicken Broth, Flavour (Autolyzed Yeast Extract, Disodium Inosinate And Guanylate, Ascorbic Acid), Salt, Dextrose, Yeast Extract, Corn Syrup), Chicken Base (Chicken, Chicken Stock, Salt, Chicken Fat, Sugar, Modified Milk , Flavour (Autolyzed Yeast Extract, Citric Acid), Spice), Sesame Oil, Flavour (Autolyzed Yeast Extract, Garlic Powder, Wheat, Soybean, Salt, Wheat Germ, Yeast Extract, Soy Sauce Powder (Wheat, Soybeans, Salt), Corn Syrup Solids, Caramel, Colour), Maltodextrin, Vegetable Oil, Margarine (Soybean), Salt, Ginger Puree (Contains Water, Citric Acid, Potassium Sorbate), Chicken Fat, Oyster Flavoured Sauce (Water, Sugar, Oyster Extractives, Modified Corn Starch, Caramel Colour), Sugar, Plum Sauce (Sugar, Water, Plum, Salt, Modified Corn Starch, Vinegar, Ginger, Garlic, Red Bell Pepper, Malic Acid, Xanthan Gum, Citric Acid, Calcium Chloride, Sodium Benzoate), Xanthan Gum, Spice, Contains: Milk, Shellfish (Oyster), Soy, Wheat (Gluten), Sesame Seeds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Michelina's Chicken Stir Fry is available at 4 retailers
About this product
Frozen Meal · Frozen


