Is Michelina's Lasagna with Meat Sauce & Cheese Low FODMAP?

Ingredients

Cooked Noodles (Water, Durum Wheat Semolina), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Beef, Pork, Tomato Paste, Onions, Garlic (Garlic, Water, Citric Acid), Chicken Broth, Carrots, Celery, Sugar, Salt, Beef Broth Flavour (Beef Broth, Flavour, Salt), Canola Oil, Beef Base (Roasted Beef, Concentrated Beef Stock, Salt, Hydrolysed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavour, Maltodextrin, Whey (Milk), Dextrose, Caramel Colour), Yeast Extract, Spice, Xanthan Gum, Modified Corn Starch, Flavour, Maltodextrin, Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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