Is MICHELINA'S, LEAN GOURMET, FETTUCCINE ALFREDO PASTA WITH BROCCOLI Low FODMAP?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Broccoli, Half And Half (Milk, Cream), Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses (Cultured Cow's Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Less Than 2% Of Corn Starch, Canola Oil, Wheat Flour, Yeast Extract, Xanthan Gum, Potassium Chloride, Spices, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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