Is Michelina's Meatloaf with Mashed Potatoes & Gravy Gluten Free?
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Ingredients
Water, Meatloaf (Beef, Pork, Water, Defatted Soy Flour, Rolled Oats, Tomato Paste, Green Bell Pepper, Dehydrated Minced Onions, Salt), Potato Flakes And Granules (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha, And Bht), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Less Than 2% Of Onions, Tomato Paste, Modified Food Starch, Milk Solids (Cream, Milkfat, Nonfat Milk), Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, And Flavorings (Contains Oleoresin Of Celery Seed), Maltodextrin, Whey, Dextrose, Caramel Color), Half And Half (Milk, Cream), Salt, Vegetable Base (Vegetables (Carrots, Celery, Onion), Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract, And Natural Flavors), Canola Oil, Granulated Sugar, Granulated Onion, Granulated Garlic, Spice, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Worcestershire Sauce (Water, Vinegar, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices), Caramel Color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.