Is Michigan Cherries Milk Chocolate Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- montmorency tart cherries
- cherries
- nonfat milk powder
- milk confectionery coating
- whole milk powder
- natural flavor
- whey powder
- milk chocolate
montmorency tart cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an emulsifier], Pure Vanilla), MILK CONFECTIONERY COATING (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, and Vanilla), MONTMORENCY TART CHERRIES, (Cherries, Cane Sugar, Sunflower Oil), CONFECTIONER'S GLAZE, GUM ARABIC, NATURAL FLAVOR, CITRIC ACID [flavor]
Check Michigan Cherries Milk Chocolate against your own diets in the app.
Take it with you
Scan to open Michigan Cherries Milk Chocolate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece