Is micro ingredients Low FODMAP?
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Ingredients
none. free of: soy, dairy, gluten & tree nuts. amount per serving % daily value 2,000 mg keep out of the reach of children. keep in a cool, dry place. b *these statements have not been evaluated by the food and drug administration. this product is not intended to diagnose, treat, cure or prevent any disease. if pregnant/lactating or taking any medications, please consult your physician tributed p
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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