No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MID'S, TRUE SICILIAN PASTA SAUCE, TOMATO BASIL SAUCE, TOMATO BASIL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, savory and herbaceous, with a mildly tangy finish and a rustic, slightly chunky texture that clings to pasta. Commonly used for tossed noodles, baked dishes, pizza bases or as a simmering sauce for meatballs. Reviews often cite authentic flavor and consistency, with occasional notes about sweetness or seasoning level.

Ingredients

Tomato Puree (Water, Tomato Paste), Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sugar, Olive Oil, Salt, Onions, Romano Cheese (Made From 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Spices, Garlic, Citric Acid, Basil, Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.