Is Mielle Leave-In Conditioner Pomegranate & Honey Low FODMAP?

Ingredients

Water (Aqua, Eau), Behentrimonium Methosulfate, Cetyl Alcohol, Butylene Glycol, Cetyl Alcohol, Glycerin, Orbignya Oleifera (Babassu) Oil (Certified Organic Ingredient), Mauritia Flexuosa (Buriti) Fruit Oil (Certified Organic Ingredient), Copaifera Officinalis (Balsam Copaiba) Resin, Astrocaryum Murumuru Seed Butter (Certified Organic Ingredient), Vaccinium Myrtillus Fruit Extract, Saccharum Officinarum (Sugar Cane) Extract, Acer Saccharinum (Sugar Maple) Extract, Citrus Aurantium Dulcis (Orange) Fruit Extract, Citrus Limon (Lemon) Fruit Extract, Citrus Medica Limonum (Lemon) Fruit Extract, Punica Granatum (Pomegranate) Extract, Betaine, Hexylene Glycol, Honey (Mel, Miel), Pyrus Malus (Apple) Fruit Extract, Camellia Sinensis Leaf Extract, Hexapeptide-11, Citric Acid, Fragrance (Parfum), Phenoxyethanol, Benzoic Acid, Ethylhexylglycerin, Glycereth-2 Cocoate, Caramel, Brown.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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