Is Mike's Mighty Good Organic Chicken Ramen Soup, 1.6 Oz Low FODMAP?

Description
Savory broth forward instant ramen delivering concentrated umami flavor with springy slightly chewy noodles; commonly used as a quick portable meal or snack at work, during travel, or late at night. Reviewers note convenient single serve packaging, bold seasoning and satisfying warmth, while some mention modest portion size and saltiness.

Description
Savory broth forward instant ramen delivering concentrated umami flavor with springy slightly chewy noodles; commonly used as a quick portable meal or snack at work, during travel, or late at night. Reviewers note convenient single serve packaging, bold seasoning and satisfying warmth, while some mention modest portion size and saltiness.
Ingredients
Organic Unbleached Wheat Flour, Chicken Broth (Dried), Chicken Fat (Dried), Organic Sunflower Oil, Sea Salt, Yeast Extracts, Organic Potato Starch, Garlic (Dried), Chicken (Dried), Organic Sugar, Organic Sesame Oil, Organic Wheat Gluten, Natural Flavors, Soy Sauce (Dried), Soybeans, Wheat, Salt, Onion (Dried), Green Onion (Dried), Cabbage (Dried), Spices, Mushrooms (Dried)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


