Is Mike's Mighty Good Vegetarian Vegetable Ramen Soup, 1.90 Oz Low FODMAP?
Description
Savory, slightly spicy broth and chewy, thick noodles offer a comforting, hearty texture; the cup rehydrates quickly for an easy hot meal. Commonly used as a fast lunch, late-night snack, or travel option, customers occasionally note richer flavor than typical instant ramen but sometimes describe the serving size as small.
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Description
Savory, slightly spicy broth and chewy, thick noodles offer a comforting, hearty texture; the cup rehydrates quickly for an easy hot meal. Commonly used as a fast lunch, late-night snack, or travel option, customers occasionally note richer flavor than typical instant ramen but sometimes describe the serving size as small.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Unbleached Wheat Flour, Yeast Extracts, Organic Potato Starch, Organic Sunflower Oil, Miso (dried), Organic Soybeans, Cultured Rice (rice, Aspergillus Oryzae), Salt), Natural Flavors, Organic Sugar, Cabbage (dried), Garlic (dried), Sesame (dried), Chili Pepper (dried), Mushroom (dried), Organic Sesame Oil, Sea Salt, Organic Wheat Gluten, Pea Protein Isolate (dried), Kombu Seaweed (dried), Onion (dried).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mike's Mighty Good Vegetarian Vegetable Ramen Soup, 1.90 Oz is available at 6 retailers
About this product
Soup · Dried, Pouch