Is Milà Soup Dumplings Beef Pho Flavor Low FODMAP?

Ingredients

Filling: Water, Beef, Soybean Oil, Seasonings (sugar, Beef Stock, Salt, Onion And Garlic Powder, Spices, Yeast Extract, Silicon Dioxide), Contains 2% Or Less Of Gelatin, Cilantro, Salt, Green Onion, Garlic Powder, Onion Powder, Sesame Oil, Sugar, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Black Pepper, Yeast Extract, Caramelized Onion Flavor (natural Flavor), Onion Flavor (natural Extractives Of Onion), Cilantro Flavor (sunflower Oil, Natural Extractives Of Coriander Leaves). Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Salt, Soybean Oil, Yeast, Glycerin. Contains: Wheat, Sesame, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece