Is Milani Gourmet Caesar Dressing Mix, 12.5-Ounce Units (Pack of 6) Vegetarian?


Ingredients
Aged Blue Cheese (Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Non Fat Milk, Partially Hydrogenated Soybean Oil, Salt, Citric Acid, Sodium Citrate), Salt, Dehydrated Garlic, Spices, Sugar, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Rennet, Calcium Propionate), Maltodextrin, Monosodium Glutamate, Oat Flour, Hydrolyzed Corn Protein, Corn Syrup Solids, Natural And Artificial Flavors, Xanthan Gum, Egg Yolk Powder, Mono And Diglycerides, Caramel Color, Anchovy Extract, Bht And Citric Acid (Added To Preserve Fiavor), Contains Milk, Egg, Fish, Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


