Is Milbona High Protein Chocolate Flavour Pudding Low FODMAP?
Description
Smooth, creamy chocolate pudding offers a rich cocoa forward flavor and velvety, spoonable texture. People commonly eat it straight from the container as a quick snack, chill it before serving, or use it as a simple dessert topping for fruit or biscuits. Reviews note consistent creaminess, chocolate intensity and convenience.
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Description
Smooth, creamy chocolate pudding offers a rich cocoa forward flavor and velvety, spoonable texture. People commonly eat it straight from the container as a quick snack, chill it before serving, or use it as a simple dessert topping for fruit or biscuits. Reviews note consistent creaminess, chocolate intensity and convenience.
Ingredients
84% Skimmed Milk, 8% Milk Protein, Cream (milk), 1.8% Cocoa Powder, Modified Maize Starch, 0.4% Fat Reduced Cocoa Powder1, Thickener: Carrageenan; Stabiliser. Sodium Phosphates; Sweeteners: Sucralose, Acesulfame K; Natural Flavouring, Lactase Rainforest Alliance Certified. Find Out More At Ra.org. "contains Less Than 0.1g Of Lactose Per 100g. Contans: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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