Is Milbona High Protein Chocolate Flavour Pudding GERD Friendly?
Description
Smooth, creamy chocolate pudding offers a rich cocoa forward flavor and velvety, spoonable texture. People commonly eat it straight from the container as a quick snack, chill it before serving, or use it as a simple dessert topping for fruit or biscuits. Reviews note consistent creaminess, chocolate intensity and convenience.
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Why it's not GERD friendly
- 4% fat reduced cocoa powder1
- 8% cocoa powder
- cream
- milk
- 8% milk protein
- 84% skimmed milk
4% fat reduced cocoa powder1
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy chocolate pudding offers a rich cocoa forward flavor and velvety, spoonable texture. People commonly eat it straight from the container as a quick snack, chill it before serving, or use it as a simple dessert topping for fruit or biscuits. Reviews note consistent creaminess, chocolate intensity and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
84% Skimmed Milk, 8% Milk Protein, Cream (milk), 1.8% Cocoa Powder, Modified Maize Starch, 0.4% Fat Reduced Cocoa Powder1, Thickener: Carrageenan; Stabiliser. Sodium Phosphates; Sweeteners: Sucralose, Acesulfame K; Natural Flavouring, Lactase Rainforest Alliance Certified. Find Out More At Ra.org. "contains Less Than 0.1g Of Lactose Per 100g. Contans: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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