Is MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX, MILD BEEF & BROCCOLI Low FODMAP?

Ingredients

Brown Sugar, Modified Corn Starch, Corn Starch, Tamari Soy Sauce (Soybean, Salt), Garlic, Salt, Corn Maltodextrin, Red Bell Pepper, Caramel Color, Sesame Oil, Silicon Dioxide (Added To Make Free Flowing), Red Pepper, Green Onion, Rice Vinegar, Xanthan Gum, Ginger, Natural Flavor, Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX, MILD BEEF & BROCCOLI is available at 1 retailer

About this product

Seasoning · Powder, Pouch