Is MILD KIMCHI VEGAN NAPA CABBAGE, MILD KIMCHI GERD Friendly?
Description
Lightly tangy and mildly spicy, this fermented Korean side presents crisp, tender texture with a subtle effervescence. Commonly served as a condiment, side dish, or mixed into bowls, soups and sandwiches, reviewers cite balanced heat, steady crunch, convenient packaging, and reliable flavor—frequently recommended for those preferring gentler spice and aroma.
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Why it's a maybe for GERD friendly
- garlic chives
- garlic
garlic chives
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly tangy and mildly spicy, this fermented Korean side presents crisp, tender texture with a subtle effervescence. Commonly served as a condiment, side dish, or mixed into bowls, soups and sandwiches, reviewers cite balanced heat, steady crunch, convenient packaging, and reliable flavor—frequently recommended for those preferring gentler spice and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salted Napa Cabbage (Napa Cabbage, Salt), Radish, Water, Contains 2% Or Less Of: Onion, Sugar, Red Pepper Powder, Garlic, Green Onion, Red Pepper, Garlic Chives, Salt, Yeast Extract, Ginger
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MILD KIMCHI VEGAN NAPA CABBAGE, MILD KIMCHI is available at 3 retailers
About this product
Condiment · Pouch