Is MILD KOREAN STYLE BULGOGI SAUCE, MILD, KOREAN STYLE BULGOGI Low FODMAP?

Ingredients

WATER, TAMARI SAUCE (WATER, SOYBEAN, SALT), CANE SUGAR, TOASTED SESAME OIL, GARLIC PUREE (GARLIC, WATER), PEAR JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE (GINGER, WATER), APPLE CIDER VINEGAR, GARLIC, GREEN ONION, CRUSHED RED PEPPERS, BLACK PEPPER, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MILD KOREAN STYLE BULGOGI SAUCE, MILD, KOREAN STYLE BULGOGI is available at 1 retailer

About this product

Sauce · Liquid