Is MILD THAI GREEN CURRY COOKING SAUCE, MILD THAI GREEN CURRY Gluten Free?

Ingredients

WATER, CREAMED COCONUT, BAMBOO SHOOTS, GREEN BEANS, THAI GREEN CURRY PASTE (SUNFLOWER OIL, CILANTRO, GARLIC, LEMONGRASS, SHALLOT, GALANGAL (THAI GINGER), GREEN CHILI, WATER, GINGER, TAMARIND PASTE, SUGAR, KAFFIR LIME PEEL, BASIL, TURMERIC), SUGAR, MODIFIED CORN STARCH (THICKENER), MILLED LEMONGRASS, GARLIC PUREE, GREEN CHILI PUREE, CONCENTRATED LEMON JUICE, SALT, MILLED LIME LEAVES, POTATO STARCH (STABILIZER), LEEK POWDER, ONION POWDER, GARLIC POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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